A Mental 
Fitness Club

Unlike the personal development books on your shelf, the podcasts in your pocket or newsletters in your inbox - Dose helps you take action to create the life you want. Because all of the greatest thoughts and ideas mean nothing without action.

Become a member

The four elements of Dose

We focus on four key elements of personal development. The key behavioural skills you need to thrive.
Resilience
What's the worst that could happen?

The most successful people are happy to fail time and time again.

Focus
Find focus, wherever you are

Create your personal zone for focus!

Creativity
"Holy Sh*t. I'm Creative!"

The creativity myth is over, it's time to unlock your creativity.

Resilience
Our Hidden Superpower

Resilience, our hidden superpower

Dose
Dose: The Founders Story

Learn the story behind Dose, from the founders themselves.

Dose
The Four Elements of Dose

The most important skills for the future of work.

Dose
The Mental Fitness Club

We're building the worlds first mental fitness club.

Focus
Find focus, wherever you are

Create your personal zone for focus!

Resilience
What's the worst that could happen?

The most successful people are happy to fail time and time again.

Resilience
Our Hidden Superpower

Resilience, our hidden superpower

Creativity
"Holy Sh*t. I'm Creative!"

The creativity myth is over, it's time to unlock your creativity.

Coming soon!

Testimonials

Stunning Posts!

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Great Magazines!

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Incredible App!

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Lovely stories

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